Good Morning Everyone!
I am in a much better mood today, the sun is actually shining again. Just a few clouds in the sky but, other than that, blue, blue, blue. I love it.
I needed the sun to shine on me again after this week and its mostly downs.
Yesterday was my first day I made it through without crying so, I think I might be on the mend. I even looked at a few dogs that are up for adoption on www.RAGOM.orgbut, so far, not one of them even comes close to Griffey so, I will keep looking.
I have toyed with the idea of getting a puppy but, ugh, I don't think I want to do that. I have a hard enough time keeping the house picked up and clean I couldn't imagine picking up pee and poop from a puppy so, I think we will stick with an adult dog that is already trained.
So, I have been trying something new that so far, is a bit better time wise for me as Facebook is becoming very hard to follow with all of its changes and such. Have any of you tried Twitter yet? www.twitter.com
It is pretty much just the updates part of facebook. So, you get to follow people and post updates and that is it. I really like the idea and it is much faster than facebook because on your phone you can just text the message and done.
You can get updates sent to your phone or email if you want and when you go to your home page you get to see everyone's posts right there. No ads, no people you don't care about popping up, and it is much easier to block and unblock people.
Plus, I get quick 1 or 2 sentence updates of pretty much anything I want. I would suggest everyone check it out.
Of course I will continue with Facebook as it is a good way to keep up with people long term I think but, for quick daily updates, Twitter is definitely the way to go.
So, today is the last day of my children's spring break..well we still have the weekend but, last 'school' day off. I am so glad they will be going back. It has been a tough week having them here and frankly, I think they are so bored with being at home so, we will all be glad to be back to normal schedules.
I love my children and I love being around them it was just a really hard week. I am very excited for summer though! It will be so fun to hang out at the pool with the children and to go on bike rides and such.
Oh, it has been a long, long winter and I just need warmer weather and to be outside again!
Hey.....just thought, I haven't given you an update on the 'Schwab Challenge'. Ok, here goes, my husband is already WAY ahead of me as he lost 24 pounds on his cleanse. Since I am still nursing, I can't do the cleanse so, I am having to do it the hard way.
I am starting my daily workouts on Sunday, I am very excited as Steve is going to help me by 3 mornings a week letting me go to the gym to lift weights before he heads off to work. Then, the other 3 mornings I will do aerobic something or other and then I will take one day off completely.
I am also going to start keeping a daily food journal. I am very excited about this because I think it will help me in knowing exactly how much food is really going in to my body and I will be more aware of things.
My goal is still by my birthday, which is in July, to be down to a much more acceptable size and weight for myself. I will continue to give you all little updates here and there.
So far not too much to report, just a pound or two and no changes in my clothes but, I am on that long, long road to "Old Liza Recovery" :-)
Blessings to you all,
-Liza
PS: Hi to all of you coming to visit me from my friend Lee's blog. I also encourage my people to read her blog...it is listed under other blogs as 'fitnessmama'.
I love her and am so glad she is a part of my life. What she does is amazing work and I very much understand her passion for eating disorders. As her and I comment on each other's blog, I want you all to know that her and I like 'debates' :-) We don't get to do it often and we do it out of love and our own passion for our lives, etc....
I just read her update on me and my 'diet' and just wanted to let you all know...this is NOT a diet. I am not starving myself of food and what many of you may not know...I already have a lot of food issues with myself and my family.
We have to deny ourselves certain foods because of food allergies. Doing this has been a big part of me gaining the weight I have. I am so focused on the foods I can't eat that I over stuff myself on the foods I can eat. Plus, I am now eating certain types of foods I wouldn't have touched with a 10 foot pole before food allergies.
Just a quick info on our current and past food allergies that have brought me to this place in my life.
Me: Sugar...I have always struggled with sugar and am not supposed to eat ANY sugar except for fruit sugars....I was able to do this until children....I CRAVE sugar like a heroin addict.
Husband: Dairy...but, he fights it. He gets so sick from it he vomits. But, he fights it every once in a while.
Son: Dairy/Wheat/Casein/Gluten. Our son not only has these allergies but, also is on the Autism Spectrum so we have tried to cut ALL of these things plus a few other things out of his diet completely, very difficult and expensive but, worth the results.
Daughter: Dairy. She had massive sinus infections when she was younger and so bad that her sinus 'crap' would come out her eyes and she would get eye infections.
2nd Daughter: Wheat. As an infant she looked like an Ethiopian baby. She had a HUGE belly but, super skinny arms and legs. She looked malnourished. We thought she had Celiac but, her tests kept coming back negative. Finally, about 2 years ago we had her allergies tested and she was allergic to Wheat! Since then, she is much healthier, has a flat stomach and is filling out a bit more in the arms and legs.
3rd Daughter: From about 2 weeks through her 8th week she vomited every meal she was fed(I only nursed her) and screamed every time she pooped and had blood in her stool. After seeing a 'gastro' doctor I was told to stop eating wheat and dairy myself which brings me back full circle to me....
Me: Sugar issues(not ready to give that completely up yet). No wheat or dairy.
Food allergies are a hard and difficult thing to live with but, it is do-able. However, your body needs to adjust and you need to find other ways to fill yourself up with healthy foods to compensate for the foods you are missing. I love food, always have. I have a horrid love affair with food and sometimes that love affair is magical and other times, like right now, it is a sick, sick relationship that isn't healthy for me anymore.
Unfortunately, it has taken its toll on my body this time and I need to get 'myself' back. I am not dieting...I am changing my life....more importantly, I am reclaiming my life.
-L.
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